Physical activity is lucrative to every person’s well-being, personal and physical development. A healthy diet, positive mental health practice(s), and regular exercise create a platform for an all-around better well-being for all individuals. Physical and mental development does not discontinue at or after childhood, both are continuous, developmental exercises that can shape the outcome for our later years. In regard to my personal response of the importance of physical education to childhood development, I believe that students’ personal performance and their weight should not be tracked, I feel that their personal information should not be shared with others and students in no way should feel ashamed or discouraged by this information. However, if the standards students are held to and measured against are fair and obtainable, I believe it could be beneficial by allowing students to improve in areas of need.